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Purposely Curious

Apr 7, 2021

On this Episode of Purposely Curious I sit down and talk to Beth Gross of Feel Better Fitness. Beth has trained me with HIIT and TRX exercises in the past which were exercises I had never done before but grew to love. She shares her journey and her knowledge of the fitness world with us. We discuss different types of fitness and touch on nutrition as well. I challenge you to walk during this recording to get active and burn some calories.